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Flexibilty for the Inflexible

Time Saver Workouts

 

Tight and Sore?  Hate to Stretch?  This is the program for you!  Feel better than you ever imagined with this stretching, core and auto-message workout.  Using a foam roller, roll along the top, massaging the muscle underneath.  Enjoyable and relaxing, it's amazingly effective for pain relief and improves flexibility.  Finish the workout with some abdominal stabilization exercises that will enhance your posture and core strength.  It's a workout that makes you feel so good you'll want to do it every day!!

WHEN YOU OWN YOU CAN:
Stream up to 1080p from this website. Access lasts for an unlimited duration.
Gain access to 12 files to download & play in your player of choice.

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